Canton Parks and Recreation in Massachusetts
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Pound + AMPD Burn Register View Cart

Sometimes just getting out of the house and moving around can make a world of difference in your life! Come make this adult fitness class part of your weekly routine. These classes are new, fun and best of all, they are super easy to learn!

POUND CLASS: 



WHAT IS POUND? POUND is a cardio jam-session designed to release the rockstar within us all while promoting total-body fitness. Instead of listening to the music, you become the music in this full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movement

AMPD BURN: 


AMPD Burn is our spin on barre inspired formats.  And it lives up to its name!  Making sure we take a cue from our inner ballerina, and then adding some motivating music, is the perfect combo for the best class.

Participants will be required to bring their own Yoga Mat!

*No Classes: 1/15 & 2/19

Register Activity Ages Grades Days Date/Time Fees
 
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Pound + AMPD Burn: Adult 18+ 
18y and up N/A 01/08/2024 - 02/26/2024
07:30 PM - 08:30 PM

Armando Center - Room 200
$90.00 Res, $90.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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