Kids Zumba Series - Monday's 5:00pm-6:00pm
Children will learn kid-friendly routines based on original Zumba choreography. We break down the steps, add games, activities and cultural exploration elements into the class structure. Classes incorporate key childhood development elements like leadership, respect, team work, confidence, self-esteem, memory, creativity, coordination and cultural awareness. There are lots of smiles, moving and music! Ages 5-10 years old welcome.
(no class Sept 25th, Oct 9th, Oct. 16th)
Adult Zumba Series - Thursday's - 7:00pm-8:00pm
Perfect for everybody and anybody! Our one hour Zumba® class is designed to bring people together to sweat it out! Take the "work" out of workout with this super fun, heart pumping dance party. Don’t have rhythm? No problem! There’s ZERO expectations here other than to show up and move!
(no class Sept. 21st & Sept. 28th)
Adult Yoga - Friday's 10am-11am
Come join a Karuna Yoga instructor at this falls adult yoga classes. Classes will take place outdoors at Canton's very own Pequitside Farm. Get your weekend off to a great start each Friday morning!!! All are welcome to join, so please tell your friends!